{"id":28182,"date":"2020-05-22T13:04:16","date_gmt":"2020-05-22T11:04:16","guid":{"rendered":"\/blog\/?p=28182"},"modified":"2020-05-22T13:04:16","modified_gmt":"2020-05-22T11:04:16","slug":"5-healthy-hair-habits-to-adopt-during-lockdown","status":"publish","type":"post","link":"\/blog\/5-healthy-hair-habits-to-adopt-during-lockdown\/","title":{"rendered":"5 Healthy Hair Habits to Adopt During Lockdown"},"content":{"rendered":"<p>While you may be missing your hairdresser during lockdown that doesn&#8217;t mean you can use this time to treat your hair and get it in tip-top shape, ready for your hairdresser to work their magic on your locks post lockdown. Not sure how to care for your hair while sheltering in place? Here are 5 healthy hair habits to adopt during the lockdown.<\/p>\n<h3>1. Brush your hair\u00a0before\u00a0you step into the shower<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28185 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2020\/05\/brush_hair-300x200.jpeg\" alt=\"brush hair\" width=\"707\" height=\"471\" srcset=\"\/blog\/wp-content\/uploads\/2020\/05\/brush_hair-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2020\/05\/brush_hair-768x513.jpeg 768w, \/blog\/wp-content\/uploads\/2020\/05\/brush_hair-104x69.jpeg 104w, \/blog\/wp-content\/uploads\/2020\/05\/brush_hair.jpeg 900w\" sizes=\"(max-width: 707px) 100vw, 707px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Do you struggle with knots and tangles after washing your hair? Be kind to your hair by brushing out the tangles before you step in the shower.\u00a0Wet hair is more vulnerable to breakage, so take the time to detangle your strands while they&#8217;re dry.\u00a0This will also help to distribute the natural oils from your scalp to the ends of your hair before shampooing. A paddle brush is the ideal tool to use or a soft bristle brush.<\/p>\n<p><em><strong>Find the best prices on haircare tools online with PriceCheck now:<br \/>\n<\/strong><\/em><br \/>\n<a href=\"https:\/\/www.pricecheck.co.za\/categories\/300\/Haircare?category=297&amp;utm_source=blog.pricecheck.co.za&amp;utm_medium=referral&amp;utm_campaign=blog_5_Healthy_Hair_Habits_to_Adopt_During_Lockdown&amp;utm_content=5_Healthy_Hair_Habits_to_Adopt_During_Lockdown\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21641 size-medium\" src=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png\" alt=\"view offers\" width=\"300\" height=\"57\" srcset=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png 300w, \/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers.png 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3>2. Turn down the temperature of your shower<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28184 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2020\/05\/wash_hair-300x200.jpeg\" alt=\"hair wash\" width=\"708\" height=\"472\" srcset=\"\/blog\/wp-content\/uploads\/2020\/05\/wash_hair-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2020\/05\/wash_hair-768x513.jpeg 768w, \/blog\/wp-content\/uploads\/2020\/05\/wash_hair-104x69.jpeg 104w, \/blog\/wp-content\/uploads\/2020\/05\/wash_hair.jpeg 900w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><\/p>\n<p>As appealing as a steamy hot shower may sound, taking a \u2018super-hot\u2019 shower can damage\u00a0your\u00a0skin and\u00a0hair. The desired temperature should be enough to deep clean dirt and grime in\u00a0your hair but be careful that it\u2019s not too hot that it causes irritation.<\/p>\n<h3>3. Use conditioner with care<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24991 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2019\/07\/hair_mask-300x200.jpeg\" alt=\"hair mask\" width=\"704\" height=\"469\" srcset=\"\/blog\/wp-content\/uploads\/2019\/07\/hair_mask-300x200.jpeg 300w, \/blog\/wp-content\/uploads\/2019\/07\/hair_mask-104x69.jpeg 104w, \/blog\/wp-content\/uploads\/2019\/07\/hair_mask.jpeg 700w\" sizes=\"(max-width: 704px) 100vw, 704px\" \/><\/p>\n<p>Think of conditioner like moisturiser, but for your\u00a0hair. Using it helps to keep\u00a0your hair\u00a0hydrated and protected against potential damage. A R5 coin-size drop of conditioner is plenty for most textures and lengths. Using\u00a0too much conditioner\u00a0can weigh down your\u00a0hair, especially if your strands are ultrafine. A useful tip: Always gently towel dry your hair prior to applying conditioner. Wet hair will dilute the consistency of your conditioner, which may lead to using more as it does not give the desired result.<\/p>\n<p><em><strong>Find the best prices on haircare products online with PriceCheck now:<br \/>\n<\/strong><\/em><br \/>\n<a href=\"https:\/\/www.pricecheck.co.za\/categories\/300\/Haircare?category=297&amp;utm_source=blog.pricecheck.co.za&amp;utm_medium=referral&amp;utm_campaign=blog_5_Healthy_Hair_Habits_to_Adopt_During_Lockdown&amp;utm_content=5_Healthy_Hair_Habits_to_Adopt_During_Lockdown\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21641 size-medium\" src=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png\" alt=\"view offers\" width=\"300\" height=\"57\" srcset=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png 300w, \/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers.png 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3>4. Consider a hair mask or Deep Conditioner<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-28186 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2020\/05\/John_frieda-300x236.jpeg\" alt=\"John Frieda\" width=\"703\" height=\"553\" srcset=\"\/blog\/wp-content\/uploads\/2020\/05\/John_frieda-300x236.jpeg 300w, \/blog\/wp-content\/uploads\/2020\/05\/John_frieda.jpeg 700w\" sizes=\"(max-width: 703px) 100vw, 703px\" \/><\/p>\n<p>Hair masks are a deep conditioning treatment that help to heal, moisture and nourish damaged hair. Some\u00a0hair masks or deep conditioners\u00a0may even improve the health of your scalp and boost the strength of your\u00a0hair. It is recommended to use hair masks or deep conditioners once a week or as desired\/required by your hair type and lifestyle.<\/p>\n<p><em><strong>Find the best prices on haircare products online with PriceCheck now:<br \/>\n<\/strong><\/em><br \/>\n<a href=\"https:\/\/www.pricecheck.co.za\/categories\/300\/Haircare?category=297&amp;utm_source=blog.pricecheck.co.za&amp;utm_medium=referral&amp;utm_campaign=blog_5_Healthy_Hair_Habits_to_Adopt_During_Lockdown&amp;utm_content=5_Healthy_Hair_Habits_to_Adopt_During_Lockdown\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21641 size-medium\" src=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png\" alt=\"view offers\" width=\"300\" height=\"57\" srcset=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png 300w, \/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers.png 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<h3>5. Eat a balanced diet<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-25222 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2019\/08\/salmon_food-300x165.jpeg\" alt=\"salmon\" width=\"715\" height=\"393\" srcset=\"\/blog\/wp-content\/uploads\/2019\/08\/salmon_food-300x165.jpeg 300w, \/blog\/wp-content\/uploads\/2019\/08\/salmon_food-768x422.jpeg 768w, \/blog\/wp-content\/uploads\/2019\/08\/salmon_food.jpeg 900w\" sizes=\"(max-width: 715px) 100vw, 715px\" \/><\/p>\n<p>As tempting as it is to keep opening the fridge and indulge in your lockdown snacks, an unhealthy diet can result in sudden hair loss. When you don\u2019t get the correct vitamins, minerals and wholesome nutrients, it can lead to a loss of hair. Good sources of hair food include: berries, spinach, and avocados, along with anything else rich in vitamins C and E which will help boost collagen production, resulting in stronger strands.<\/p>\n<h3>6. Healthy scalp leads to healthy locks<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-24992 aligncenter\" src=\"\/blog\/wp-content\/uploads\/2019\/07\/hair_treatment-300x193.jpeg\" alt=\"hair mask\" width=\"727\" height=\"468\" srcset=\"\/blog\/wp-content\/uploads\/2019\/07\/hair_treatment-300x193.jpeg 300w, \/blog\/wp-content\/uploads\/2019\/07\/hair_treatment.jpeg 700w\" sizes=\"(max-width: 727px) 100vw, 727px\" \/><\/p>\n<p>As we transition into the winter season, it\u2019s important to re-evaluate our hair care routines paying closer attention to the scalp\u00a0as it&#8217;s harder to keep it healthy and moisturised as the weather turns colder. Some tips to ensure a healthy scalp include:<\/p>\n<p>Make a smart shampoo and conditioner choice: A healthy scalp is perhaps the most important component of a healthy head of hair. Therefore, it is vital to choose the correct shampoo and conditioner best suited to your hair&#8217;s needs.\u00a0 Make sure you choose products that preserve moisture on the scalp.\u00a0Many common scalp problems arise from dry skin or are exacerbated by dehydrated tissue.<\/p>\n<p>When you shower or bath, avoid exposing your scalp to hot water whenever possible. Instead, use lukewarm water for rinsing. It is recommended to not wash your hair everyday but rather every second or third day with a good shampoo and conditioner.<\/p>\n<p><em><strong>Find the best prices on haircare products online with PriceCheck now:<br \/>\n<\/strong><\/em><br \/>\n<a href=\"https:\/\/www.pricecheck.co.za\/categories\/300\/Haircare?category=297&amp;utm_source=blog.pricecheck.co.za&amp;utm_medium=referral&amp;utm_campaign=blog_5_Healthy_Hair_Habits_to_Adopt_During_Lockdown&amp;utm_content=5_Healthy_Hair_Habits_to_Adopt_During_Lockdown\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-21641 size-medium\" src=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png\" alt=\"view offers\" width=\"300\" height=\"57\" srcset=\"\/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers-300x57.png 300w, \/blog\/wp-content\/uploads\/2018\/04\/Buttons_ViewOffers.png 550w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While you may be missing your hairdresser during lockdown that doesn&#8217;t mean you can use this time to treat your hair and get it in tip-top shape, ready for your hairdresser to work their magic on your locks post lockdown. Not sure how to care for your hair while sheltering in place? Here are 5<\/p>\n<div class=\"read-more\"><a href=\"\/blog\/5-healthy-hair-habits-to-adopt-during-lockdown\/\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":20,"featured_media":23207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"amp_status":"","footnotes":""},"categories":[41,2849],"tags":[200,2972,6352,3996,6354,402,6353,406,3182,4602,6355,6351,5585],"jetpack_featured_media_url":"\/blog\/wp-content\/uploads\/2018\/11\/5-mistakes-youre-making-while-bloe-drying-your-hair.jpg","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/28182"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=28182"}],"version-history":[{"count":4,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28182\/revisions"}],"predecessor-version":[{"id":28237,"href":"\/blog\/wp-json\/wp\/v2\/posts\/28182\/revisions\/28237"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/23207"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=28182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=28182"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=28182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}