{"id":17816,"date":"2018-02-23T09:00:19","date_gmt":"2018-02-23T07:00:19","guid":{"rendered":"https:\/\/blog.pricecheck.co.za\/?p=17816"},"modified":"2018-02-23T10:59:02","modified_gmt":"2018-02-23T08:59:02","slug":"cycling-essentials-for-beginners","status":"publish","type":"post","link":"\/blog\/cycling-essentials-for-beginners\/","title":{"rendered":"A Buyer&#8217;s Guide: Five Essentials For New Cyclists"},"content":{"rendered":"<p>Cycling is a great way to stay in shape, build stamina and improve strength &#8211; just take a look at the cyclists competing in the gruelling Cape Town Cycle Tour! \u00a0It is also an excellent means of transport for beating traffic, exploring mountains, riding along beach fronts and roaming neighbourhoods. Besides buying\u00a0a bike, there are a few other cycling essentials.<\/p>\n<h2>1. A Trusty Helmet<\/h2>\n<p>A \u00a0helmet is non-negotiable for extra protection. It can be the difference between life and death. Casco offers top of the range helmets and this one, in particular, improves ventilation with 26 ventilation holes and has reflective tips, which increase your visibility to motorists.<\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/offers\/91789842\/Casco+Active+TC+MTB+Helmet+56-59cm+Black?sst=cycling+helmets%2Cfkey&amp;ssp=2&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0854\/4454\/products\/casco_activ_tc_black.jpg?v=1468304116\" alt=\"Image result for Casco Active TC MTB Helmet 56-59cm Black\" width=\"329\" height=\"348\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pricecheck.co.za\/offers\/91789842\/Casco+Active+TC+MTB+Helmet+56-59cm+Black?sst=cycling+helmets%2Cfkey&amp;ssp=2&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">Available for R2999<\/a><\/p>\n<h2>2. Water Bottle For Hydration<\/h2>\n<p>Cycling is a workout and staying hydrated is essential. Always keep a water bottle handy for when you commute to work or take on the steep mountain tops. This multifunctional\u00a0waistband comes with a water bottle and offers a compartment for your phone.<\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/search?search=cycling+waterbottles\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/img.banggood.com\/images\/upload\/2012\/chenjianwei\/SKU115498%20(1).jpg\" width=\"316\" height=\"316\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pricecheck.co.za\/search?search=cycling+waterbottles\">Available for\u00a0R115<\/a><\/p>\n<h2>3. Tube Repair Kit<\/h2>\n<p>At some point, you will get a flat tyre; it&#8217;s inevitable. For situations like these, \u00a0you are going to need the essential tools to continue your ride. This convenient kit comes with a tyre pry, five tyre patches, an inflation device, a multi-tool, an extra tube, as well as a socket wrench. It also comes with a pouch that can easily hung on your bike.<\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/img1.banggood.com\/images\/oaupload\/banggood\/images\/90\/0B\/30ce3f73-7c67-42a0-8e47-f0925abb3102.jpg\" width=\"401\" height=\"401\" \/><a href=\"https:\/\/www.pricecheck.co.za\/offers\/92446504\/Bicycle+Tire+Repair+Tools+Kit+Bike+Repair+Set+13+In+1+Folding+Tool+With+Inflator+Patches+Toolkit?sst=cycling+patch+kit%2Cfkey&amp;ssp=4&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">Available for R529<\/a><\/p>\n<h2>4. Cycling Gear<\/h2>\n<p>Cycling gear is not really needed for short trips. But when embarking on a long-distance ride, you soon discover why a shirt and jeans are not your best friend. There is a reason for the super-tight clothes made from Lycra. One of the reasons is that the material prevents chafing and bunching of the clothes, allowing for more freedom of movement. The materials are not made to wick away sweat from the skin, but Lycra does.<\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/offers\/92565270\/Cycling+Box+Astra+Blue+Cycling+Shorts?sst=cycling+shorts%2Cfkey&amp;ssp=1&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/images.bidorbuy.co.za\/user_images\/916\/2384916\/2384916_150318203731_05.jpg\" width=\"290\" height=\"289\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.pricecheck.co.za\/offers\/79221246\/Northwave+Womens+Vitamine+Short+Sleeve+Cycling+Jersey?sst=cycling+shorts%2Cfkey&amp;ssp=6&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/media.takealot.com\/covers_tsins\/31318895\/n89131107-57-1-xlpreview.jpg?1413885068\" alt=\"Womens Northwave Vitamine Short Sleeve Cycling Jersey\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/offers\/92565270\/Cycling+Box+Astra+Blue+Cycling+Shorts?sst=cycling+shorts%2Cfkey&amp;ssp=1&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">\u00a0 \u00a0 \u00a0 \u00a0Available for R890<\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<a href=\"https:\/\/www.pricecheck.co.za\/offers\/79221246\/Northwave+Womens+Vitamine+Short+Sleeve+Cycling+Jersey?sst=cycling+shorts%2Cfkey&amp;ssp=6&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">Available for R<span class=\"amount\">1,045<\/span><\/a><\/p>\n<h2>5. Cycling Shoes<\/h2>\n<p>There are many benefits of wearing cycling shoes,\u00a0but most importantly, it helps you concentrate solely on the road without worrying about your feet slipping on the pedals. Ultimately, you will have a far more enjoyable ride.<\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/offers\/92469435\/Santic+Cycling+Bike+Bicycle+Shoes+Mtb+Mountain+Shoes+Locking+Shoes?sst=cycling+shoes%2Cfkey&amp;ssp=13&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/img.banggood.com\/images\/upload\/2015\/07\/SKU260168-2%20(1).jpg\" width=\"168\" height=\"168\" \/><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<a href=\"https:\/\/www.pricecheck.co.za\/offers\/92469448\/Cycling+Riding+Shoes+Mountain+Bike+Bicycle+Sneaker+Anti-slippery?sst=cycling+shoes%2Cfkey&amp;ssp=15&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"http:\/\/img.banggood.com\/images\/2014\/liaohuijun\/08\/SKU158565\/SKU15856502.jpg\" width=\"225\" height=\"225\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.pricecheck.co.za\/offers\/92469435\/Santic+Cycling+Bike+Bicycle+Shoes+Mtb+Mountain+Shoes+Locking+Shoes?sst=cycling+shoes%2Cfkey&amp;ssp=13&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">Available for\u00a0<span class=\"bigPriceText2\">R2,103<\/span><\/a>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 <a href=\"https:\/\/www.pricecheck.co.za\/offers\/92469448\/Cycling+Riding+Shoes+Mountain+Bike+Bicycle+Sneaker+Anti-slippery?sst=cycling+shoes%2Cfkey&amp;ssp=15&amp;sso=1&amp;rc=default\" target=\"_blank\" rel=\"noopener\">Available for\u00a0<span class=\"bigPriceText2\">R1,612<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cycling is a great way to stay in shape, build stamina and improve strength &#8211; just take a look at the cyclists competing in the gruelling Cape Town Cycle Tour! \u00a0It is also an excellent means of transport for beating traffic, exploring mountains, riding along beach fronts and roaming neighbourhoods. Besides buying\u00a0a bike, there are<\/p>\n<div class=\"read-more\"><a href=\"\/blog\/cycling-essentials-for-beginners\/\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":17832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"amp_status":"","footnotes":""},"categories":[1552,2849],"tags":[2873,2284,2282,2285,2283],"jetpack_featured_media_url":"\/blog\/wp-content\/uploads\/2017\/07\/Cycling-1.jpg","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/17816"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=17816"}],"version-history":[{"count":20,"href":"\/blog\/wp-json\/wp\/v2\/posts\/17816\/revisions"}],"predecessor-version":[{"id":21283,"href":"\/blog\/wp-json\/wp\/v2\/posts\/17816\/revisions\/21283"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/17832"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=17816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=17816"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=17816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}