{"id":13212,"date":"2017-01-04T11:31:54","date_gmt":"2017-01-04T09:31:54","guid":{"rendered":"https:\/\/blog.pricecheck.co.za\/?p=13212"},"modified":"2017-01-04T11:31:54","modified_gmt":"2017-01-04T09:31:54","slug":"super-summer-sports-gear","status":"publish","type":"post","link":"\/blog\/super-summer-sports-gear\/","title":{"rendered":"Super Summer Sports Gear"},"content":{"rendered":"

Have you decided which sport you\u2019re going to give a bash this summer? With so many to choose from, it can be a daunting task. When deciding on a sport, you need to let your natural talents guide you. We\u2019re here to help you select a sport \u2013 and the gear \u2013 that will help you make your decision.<\/p>\n

Certain traits lend themselves to a specific type of sport. So, if you have\u2026<\/p>\n

Great hand-eye co-ordination \u2013 consider cricket or tennis<\/strong><\/p>\n

Ah, the \u201cGentlemen\u2019s Game\u201d. Cricket has evolved and now offers different formats that suit different styles of play. Whether you\u2019re more of a Hashim Amla or perhaps a David Warner, you\u2019re still going to need the same gear. Your essentials include:<\/p>\n

A quality\u00a0<\/em>cricket bat<\/a><\/p>\n

\"kookaburra-bat\"<\/a><\/p>\n

Secure batting pads<\/a><\/p>\n

Comfortable gloves<\/a><\/p>\n

A helmet<\/a><\/p>\n

Cricket shoes<\/a><\/p>\n

If you prefer to fly solo, the fast-paced nature of tennis is for you. The knack to make split-second adjustments and being \u201ctwo steps\u201d ahead of your opponent is crucial. You\u2019re also going to need a seamless combination of power and a deft touch if you wish to decimate your rival. So, let\u2019s get kitted up.<\/p>\n

A tennis racquet<\/a> \u2013 you need to make sure that the racquet is suited to your game and so it\u2019s important that you select the correct grip size as well as the tension of the strings<\/p>\n

\"tennis\"<\/a><\/p>\n

Tennis shoes<\/a><\/p>\n

Sweat-absorbent, breathable clothing<\/a><\/p>\n

Endurance or speed \u2013 consider running or swimming<\/strong><\/p>\n

Running is an activity that has many mental and physical benefits \u2013 it\u2019s a healthy-lifestyle combo! It helps to \u201ccleanse\u201d your body of many negative triggers such as stress, depression and anxiety. Furthermore, it burns calories, elevates heart rate and helps speed up metabolism, keeping you fit and lean.<\/p>\n

You can choose between long-distance or sprinting \u2013 the best choice for you is largely determined by your natural body composition; your coaches will help you with this decision. However, before you take to the track, here\u2019s your essential gear:<\/p>\n

Comfortable running shoes<\/a><\/p>\n

\"running-shoes\"<\/a><\/p>\n

If you’re able to tread and\/or glide through water, swimming is a wise choice. It’s a fantastic all-body workout that will take your strength and fitness to new levels. Here’s what you need to out-stroke the competition:<\/p>\n

Swimming goggles<\/a><\/p>\n

\"swimming-goggles\"<\/a><\/p>\n

Swimming trunks<\/a><\/p>\n

Swimming cap<\/a><\/p>\n

Success at school doesn\u2019t only happen in the classroom; you need to find a balance between your work and physical activities. A healthy body contributes to a strong mind and vice versa.<\/p>\n

It\u2019s a new year and right now is the perfect time to grab your sports gear and smash, lob, stride and drive your way to success!<\/p>\n","protected":false},"excerpt":{"rendered":"

Have you decided which sport you\u2019re going to give a bash this summer? With so many to choose from, it can be a daunting task. When deciding on a sport, you need to let your natural talents guide you. We\u2019re here to help you select a sport \u2013 and the gear \u2013 that will help<\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":13219,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"amp_status":"","footnotes":""},"categories":[1],"tags":[1513,1512,1511,753],"jetpack_featured_media_url":"\/blog\/wp-content\/uploads\/2017\/01\/Cricket-Equipment.jpg","_links":{"self":[{"href":"\/blog\/wp-json\/wp\/v2\/posts\/13212"}],"collection":[{"href":"\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/comments?post=13212"}],"version-history":[{"count":15,"href":"\/blog\/wp-json\/wp\/v2\/posts\/13212\/revisions"}],"predecessor-version":[{"id":13233,"href":"\/blog\/wp-json\/wp\/v2\/posts\/13212\/revisions\/13233"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/media\/13219"}],"wp:attachment":[{"href":"\/blog\/wp-json\/wp\/v2\/media?parent=13212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/categories?post=13212"},{"taxonomy":"post_tag","embeddable":true,"href":"\/blog\/wp-json\/wp\/v2\/tags?post=13212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}