Health & Fitness Top 10 Forms of Exercise South Africans Like To Do on Holiday 14th February 2023 0 Survey reveals, 80% of South Africans proactively exercise when on holiday.
Health & Fitness Top Training Tips from Professional Trail Runners 12th October 2022 0 Top tips for the up-coming trail running race season.
Fashion & Beauty Puma Launches Technical Trail Running Collection 26th September 2022 0 Hit the trails in this new apparel.
Health & Fitness How to Train, Run and Finish an Ultra-Marathon Trail Run 1st April 2022 0 Top tips for new trail runners.
Health & Fitness Review: Go Off Road with Puma Voyage Nitro Trail Running Shoes 12th November 2021 0 We review Puma’s new Voyage Nitro trail running shoes.
Health & Fitness How to Choose the Right Running Shoes for Your Needs 3rd June 2019 0 Love running? Here’s how to find the best shoes for the job.