5 Simple Stretches to Do While Watching TV
Easy stretches to help you unwind after a long day.
Browsing: fitness tips
Puma Launches Unisex International Game Collection
Puma’s new collection includes a range of unisex apparel, footwear and accessories.
5 Tips to Make Your Exercise Gear Last Longer
Here are a few guidelines to keeping your exercise gear in tip top shape.
7 Ways to Keep Your Body and Mind Active Throughout Winter
With the cooler weather fast approaching and outdoor exercise only be permitted during certain hours,…
Garmin Data Reveals How the World is Working Out During Lockdownx
Even in lockdown, fitness is finding a way.
Top 5: Best at-Home Fitness Equipment
This home gym equipment will have you feeling stronger than ever.
Review: The Fitbit Alta HR — The Perfect Fit for The Casual Athlete
Fitbit’s Alta HR fitness tracker nails the basics at an affordable price.
5 Fun & Achievable New Year’s Resolutions for 2020
Have a healthier, happier year with these easy tips.
5 Exercises You Can Do on the Beach these Holidays
Easy ways to stay active this festive season.
Getting the Most From Your Running Shoes
Here’s how to make your running shoes last longer.