Between the flu and Covid-19, it’s important to stay healthy and safe, which is why practicing good hygiene is more important than ever before. While we’re all masking up and practicing social distancing, there is one safety precaution that is accessible, easy, and arguably the most important to follow; washing your hands regularly.
Even before the coronavirus reared its ugly head, washing your hands had been a vital defence against all seasonal flus and coughs. Research has shown that the average person will handle close to one hundred and forty foreign objects every day and touch their face up to fifteen times an hour. This puts your body under a huge risk of encountering germs, dirt, and diseases. Washing your hands has never been such a crucial habit to add to your routine!
Although, we all know that it would be impossible to wash your hands fifteen times an hour (between each nose itch) or even after every new object you encounter (of which many you may not even notice). As a result, we have narrowed down the list to a few important times to wash your hands:
- Before & after preparing and eating food
- After using the toilet
- After handling garbage
- After touching pets
- Before and after caring for someone who is ill
- Before & after treating wounds
- After sneezing or blowing your nose
Each wash should last at least twenty seconds (the Happy Birthday song sung twice) and should be a thorough cleanse of your palms, fingers (including the gaps in-between!), fingernails, backs of your hand and all the way down to your wrist. If you don’t have soap and water on hand, then hand sanitiser is the ideal alternative to keep you and your family safe during these turbulent times!
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Not sure where to start? Try these hand washes & sanitiser products:
Hand Sanitiser:
A hand sanitiser made from natural, plant-based ingredients is the ideal product to keep in your handbag, briefcase, or pocket for quick sanitising on the go. Anti-fungal and anti-bacterial, Earthsap Hand Sanitiser effectively kills germs naturally. Another great natural option is Treemendus Tea Tree Hand Sanitiser. This 100 % natural hand sanitiser is formulated to effectively help reduce exposure to potential disease-causing bacteria. The combination of 2% organic tea tree essential oil in a 70% alcohol solution is designed for use when handwashing is not possible or in addition to handwashing.
Wintergreen Hand Sanitizer gel contains 70% alcohol, the concentration necessary to kill off bacteria. It is skin-friendly, rinse-free, and has a pleasant fragrance that leaves hands smelling fresh and clean while still being protected. Locally sourced and made in South Africa from 100% sugar cane derived alcohol, Capewest Sanitizers are vegan-friendly and fragrance-free. With added aloe vera, green tea and moisturising extract to prevent your hands from drying out. There is a wide range of Capewest Waterless Gel Sanitizer for hands, body and surfaces for personal or professional use.
Hand wash:
If you’re looking for a luxury handwash to use at home there are plenty of options on the market to ensure you don’t strip your hands of moisture with every wash. There is nothing quite like tea tree when it comes to getting rid of nasty germs, bacteria, fungus and infections. So it’s no wonder that Earthsap created a lovely natural hand soap using tea tree oil as its key ingredient. For Earthsap Tea Tree Hand Soap wheat germ was added to ensure that skin is nourished and hydrated. What’s more, this liquid hand wash is 100% non-toxic, which means no petrochemicals or artificial preservative to dry out your hands. Packaged in a handy pump bottle, Earthsap’s liquid hand soap is ideal for your bathroom or kitchen sink.
The Bodycare From Africa Range features key African extracts such as Rosehip Oil, Hemp Seed, Shea Butter, Argan and Activated Charcoal to bring consumers a luxurious bath and body range they’ll love. The range includes options like Bodycare From Africa Shea Foaming Hand Wash and Bodycare From Africa Savannah Hemp Seed Foaming Hand Wash. Treemendus Organic Tea Tree Handwash, with rose geranium, lemon and peppermint essential oils, cleanses and protects. This antibacterial handwash with tea tree and lemon cleanses your hands and protects, while rose geranium rehydrates and balances the skin and senses. It’s ideal for the whole family!
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