Shaping up on all things Lifestyle.
Reach Your Fitness Goals With The Xiaomi Amazfit Smartwatch (Review)
The impact of taking care of your physical health surpasses the personal, it extends to the…
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How To Make Your Own Delicious Dairy-Free Ice Cream
So, you love ice cream but it’s costing you a fortune? Or perhaps it’s too…
Lose Weight, Gain Health: The Powerful Benefits of Infrared Saunas
Besides infrared saunas being the hot new trend (pun intended), they are an exceptional addition…
5 Oustanding Benefits You Gain From Boxing
Scout about for 2018’s biggest fitness trends and you’ll find the common denominator – Boxing.…
Simple Yoga Poses For Strength and Focus (Video)
Here are simple yoga poses that will help you develop strength and focus.
Your Anxiety Is Putting You At Risk To Alzheimer’s
It’s official, anxiety and depression are the most common mental illnesses in the US. According…
The 10 Best Cranberries Songs of All Time – An Ode to Dolores O’Riordan
The 15th of January 2018 will forever be remembered as the day the world lost…
5 Amazing Teas to Help You Lose Stubborn Belly Fat
Are you struggling to lose weight around the belly area? It’s safe to say that…
How to get into a routine and stick to it
The idea of routine usually brings up negative connotations – such as it “kills creativity”,…
Exciting Upcoming Movies You Must See in 2018
You better be ready for 2018 because 2018 is ready for you! And this is…