Cannabidiol, or CBD, is one of two main cannabinoids found in cannabis and hemp plants. The other main cannabinoid being, of course, tetrahydrocannabinol, or THC. Both THC and CBD continue to be extensively studied for their medicinal and therapeutic applications. However, unlike THC, CBD is not psychoactive, so there is no ‘high’ from taking it. This makes CBD easy and effective to take on a daily basis to treat a wide range of conditions.
Because there is no high, users can reap all the benefits without impairment and little to no chance of side effects. This is why CBD is becoming an increasingly popular therapy for a multitude of health conditions, such as epilepsy, arthritis, fibromyalgia, and even cancer. Want to know more about this incredible health aid?
Here are 8 fab facts about CBD you may not know:
1. CBD can help ease anxiety
Feeling overwhelmed? CBD can help. According to a study published in 2018, CBD can help ease pain and anxiety and provide other health and wellness benefits without serious side effects. In a recent online survey, almost 62% of CBD users reported using CBD to treat a medical condition, particularly pain, anxiety, and depression.
What’s more, if you’re nervous about speaking in front of a crowd or leading a meeting, then CBD may help calm your nerves and improve brain function, so you don’t fumble your words. A 2011 study found that a single dose of CBD was enough to reduce anxiety, cognitive impairment, and overall discomfort in patients with Social Anxiety Disorder as they prepared to speak publicly.
Also read: We Compare: The Best CBD Oil Prices in South Africa
To help South Africans better manage symptoms associated with anxiety, pharmaceutical company Adcock Ingram launched ADCO CBD STRESS. Available in 200 mg (15 ml) drops, 600 mg (30 ml) drops, and 30 Capsules (20 mg CBD per capsule), this easy-to-use health aid is a safe way to help manage stress and anxiety whenever life gets tough.
2. CBD can help aid brain function and preventing short-term memory loss
If you’re worried about staving off memory loss, then CBD could be the answer to help improve brain function. A study on pigs published in the U.S. National Library of Medicine found that CBD aided in reducing short-term brain damage and aiding brain function.
3. CBD can help improve sleep
Are you tired of counting sheep? In search of a good night’s sleep, many turn to CBD in various forms to help improve sleep. According to research, CBD may help with both falling asleep and staying asleep. CBD is also an option for assisting with the relief of symptoms associated with stress and maintenance of general health, which are often major causes for poor sleep quality or lack of sleep. In fact, the study above recorded that anxiety scores decreased within the first month in 57 patients (79.2%) involved in the study.
4. CBD can help treat women’s health issues
CBD is extremely useful when it comes to women’s health issues. CBD can be beneficial for women to help alleviate menstrual pain, reduce bloating, and stabilise mood. Believe it or not, CBD is fit for a queen. Even Queen Victoria, who ruled England from 1837 to her death in 1901. used CBD. She reportedly used CBD to help deal with menstrual cramps. Her personal physician Sir J. Russel Reynolds advocated the use of cannabis to alleviate the pain she faced when menstruating.
Of course, today, we have preliminary scientific evidence and plenty of anecdotes attesting to CBD’s usefulness as a pain reliever, so why not take a page out of Queen Victoria’s book and reach for the CBD next time you’re struggling with pain?
5. CBD can help alleviate pain
An active lifestyle is a healthy lifestyle, but sometimes you can push your body a little too far resulting in sprains and strains, muscular pain and inflammation. The good news is that these injuries often respond well to CBD gel. One 2018 review assessed how well CBD works to relieve chronic pain with researchers concluding that CBD was effective in overall pain management and didn’t cause negative side effects.
CBD topicals are a great way to target chronic pain and inflammation in a single place without taking any oral medications or pain relievers. When you’ve injured yourself or want to help bring down inflammation in an injured area, simply massage the topical onto the area for a fast-acting solution.
Looking for a product to try? We recommend ADCO CBD Pain Gel, a premium quality CBD product brought to you by Adcock Ingram. Formulated with a variety of ingredients that work together to target sore and inflamed muscles and joints, as well as minor sprains and strains, the gel may assist with symptomatic relief of muscle pain and inflammation in the back and joints, and from minor strains and sprains. Ingredients include CBD isolate, menthol, wintergreen essential oil, arnica oil, clove bud oil, and rosemary oil.
6. CBD comes in chewable pastilles
If you dislike the strong flavour of CBD you’ll be thrilled to know that CBD chewable pastilles are created to emulate candy and make the medicine go down a little easier. These chewy bites taste just like a sweet treat and are the perfect alternative for those who want to experience CBD’s benefits, but shy away from the naturally strong flavour of CBD.
If good health is a priority, and you have a sweet tooth to boot, then try a chewable like ADCO CBD Daily chewable pastilles in pre-dosed bites, various colours, and an assortment of delectable flavours.
7. CBD can be used as a digestive aid
According to the National Cancer Institute, CBD can be used to stimulate appetite while at the same time limiting nausea and vomiting, making it a helpful digestive aid for those fighting illnesses that decrease hunger.
8. CBD can be found in beauty products
Many skin and beauty products, including everything from shampoo to skin creams, are being enhanced with CBD. Positioned to be the next big thing in the cosmetic industry, CBD is taking centre stage on the beauty scene. It is expected to influence the industry in the same way as Shea Butter and Aloe Vera.
French beauty label, Sephora led the pack with CBD infused cosmetic products on the market introducing facial oil, ‘High Expectations,’ and facial moisturizer, ‘High Five’ to its range of skincare products. California company, Hora Skin Care is also manufacturing skincare products containing CBD. According to the company’s founder Samantha Czubak, CBD contains more antioxidants than vitamin C, making it suitable for the skin.
Coupled with the many benefits of CBD are the various forms available, from topicals and drops to edible pastilles and capsules. If you’re looking for a brand to try to do your research and find a product from a reputable brand.
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